![]() Review with your children the different types of emergencies that can happen in your area and the warning signs for those emergencies.Create a reunification plan as part of the family communication plan to reunite you with your loved ones as soon as it is safe to do so. If your children are old enough, teach them how to call 911 and memorize important phone numbers. Make a plan to contact family members, especially if you are not together when an emergency strikes.Prepare an emergency kit that includes a 3-day supply of necessities for each person in your family, such as food, medicine, water, games, flashlight, and special toys to help keep your children calm during an emergency.Here are some steps you can take to help keep your family safe and healthy when an emergency happens: Before an EmergencyĪ little preparation now can make a big difference later. Parents ensure that family members are ready and know what to do when emergencies happen. It is important for parents to know what steps they can take before, during, and after an emergency to protect their family. Knowing how to help children cope after an emergency can help them stay healthy in future emergencies.Īn emergency can happen anywhere and at any time. How children react or common signs of distress can vary according to age. Some children react right away, while others may show signs of difficulty much later. Premium members can enjoy over 500 HD audio channels (ad-free), including:īlissfulness awaits - download Calm Radio now to experience relaxation like never before.Regardless of your child’s age, he or she may feel upset or have other strong emotions after an emergency. If you like what you hear and want ad-free listening, simply upgrade to a Premium membership. □TRY OUR CALM APP FOR FREE: Still not convinced? Sign up for a free trial membership today. The world’s largest collection of classical music Over 500 channels of calm sounds and music Nearly six million monthly listening hours Guided Meditations in an array of soothing voices in lengths of five minutes to one hour. ![]() Relax like never before with trance-inducing scenic nature videos, including forests, waterfalls, and seascapes.ģ. Guided Sleep and Sleep Music channels are now available in lengths of 60 minutes to 8 hours!Ģ. □Experiencing ringing in the ears? Audiologists agree that Calm Radio’s Sleep Sounds and Calm Music channels help alleviate Tinnitus and other auditory-related uncomfortableness□ġ. Unlimited listening: relax all day to your favorite calm music - there is no limit! Track-skip: easily allows you to skip between your favorite classical music Three-layered nature sound channels with music: Calming night sounds and sleep music□ Download the Calm Radio app and start harmonizing your Calm day.įavorites list: allows you to easily access your preferred relaxing melodies Our daily stress doesn’t just magically disappear - that’s why we all need a little help creating optimal wellness & mindfulness. Life is stressful and chaotic - balancing our personal and professional lives is never easy. It’s no secret that calming music can reduce stress and enhance daily harmony, that’s why you need Calm Radio - the world’s largest selection of relaxing melodies, including sleep sounds, guided mindfulness meditations, nature-fusion, classical music, and the calming sounds of acoustic music as well as smooth jazz and pop□ĭon’t take it from us, here’s what our listeners have to say about this relaxing classical radio:Įckhart Tolle - described by The New York Times as, “The most popular spiritual author in America” - is one of Calm Radio’s loyal listeners: “I very much enjoy listening to Calm Radio. Calm Radio delivers over 500 channels of calming sounds, sleep music, sleep sounds, sleep stories, guided meditations, and meditation music that will have you feeling grounded and refreshed in no time□
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